Relationships and More
The 4 C’s of a Healthy Relationship
If you were to ask someone what are some healthy relationship characteristics, they might say trust, honesty, respect, affection, partnership... the list goes on and on. All those are important and can help foster a healthy relationship, but what I want to propose here are four fundamental characteristics on which relational health can be built on....
By Meng-lin (Benny) Hsieh, M.Ed., Counseling Psychologist in Taiwan
By Meng-lin (Benny) Hsieh, M.Ed., Counseling Psychologist in Taiwan
By Meng-lin (Benny) Hsieh, M.Ed., Counseling Psychologist in Taiwan
How Does Counseling and Psychotherapy Work?
As mental health professionals, we take into account a person's bio-psycho-social factors, genetic makeup, and life experiences. We use the information provided by clients to understand how they develop their worldview, habitual thought patterns, coping mechanisms, as well as underlying sense of self, others, and the world in general. We aim to...
What Are Counseling and Psychotherapy?
My clients often ask me how much it actually helps to talk about and vent their feelings, and say that their bad feelings remain even after a few sessions. So, what exactly is the point of paying a professional to listen to their problems?