Mood, Stress, and Sleep
How to Make Positive Feedback Stick
2023-03-08
By Meng-lin (Benny) Hsieh, Counseling Psychologist in Taiwan
Let Yourself Go with Forgiveness
2022-11-30
Such a simple and natural exchange, isn't? If someone apologizes to us, our typical response is to say "it's okay." But what if that person never apologizes? Your mom who overlooked you your whole life. Your friend who spoke poorly of you behind your back. Your partner who cheated on you. What if they never apologize? Do you still say, "it's okay?"...
The phone rang, and I glanced at my phone quickly. It was my sister.